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All programming designed by our BioCore Human Movement Specialists are tailored to help achieve the individual goals of our clients.
PRIVATE
TRAINING
SEMI-PRIVATE
TRAINING
TEAM
TRAINING
Each sport has different athletic demands and requires different training modalities and movement techniques.
Ex: Baseball / Softball Athlete
Ex: Soccer / Lacrosse Athlete
High Emphasis Lateral Power Movement
High Emphasis Change of Direction / Speed
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